Thursday 10th October was World Mental Health Awareness Day, and to mark the occasion MiTek held two ‘Stress Buster’ training sessions for any staff that wanted to attend.
Technical Director Richard George arranged the training and was very pleased with the results. “The two sessions were very well attended, and the team really enjoyed the chance to work closely with people from different areas across the business. We all learned techniques for identifying good and bad stress and this will enable us to spot signs of stress in ourselves and others. We now have some great techniques for managing stress and have personal actions plans in place. Our goal is to have healthy, focused staff who are more productive and happy in their work and personal lives.”
MiTek is committed to the well being of it’s employees, and these sessions are the first in a series of personal development training courses on offer to the staff.